If you have hemorrhoids have disturbed the normal life, because you feel the pain when walking or sitting, or some other activity. With a treatment against external hemorrhoids can lead to some relief, but may not be permanent. The best way to proceed with this issue to make changes in lifestyle and diet. Of course, you also need some further treatment for the healing of the wound.

Changing lifestyle 1) is important because one of the main reasons for thisThe problem is that, constipation and hard stools. For food at odd times during the day, lack of exercise, not drinking enough water, fast food, soft drinks, carbonated beverages and so disturbs the digestion, the acid and constipation. If you make small changes to resolve some of these problems then you can really help to cure hemorrhoids.

2) Your diet plays an important role external hemorrhoids treatment. Even with the best medicine you can not get relief if correctDo not make changes to the diet. You need to include more vegetables and fruits in the diet. We must reduce consumption of products containing sugar, resulting in fast food, processed foods, caffeine, milk, alcohol and other objects, constipation. Fruits and vegetables rich in fiber, which help to absorb the water to soften the stools. Content of dietary fiber also helps stool.

3) You can indeed start external treatment of hemorrhoidsPreparation H ointment, but it would be better to try more natural products, such as Witch Hazel astringent liquid. Witch hazel reduces pain and inflammation. Since it is not lead to a product made of herbs, and other side effects.

Another technique you can do much for the bath Sitz. You can use a tub ready zitst and placed on the toilet seat. With this technique 2-3 times a day. Immediately after a bath Sitz, you can use a cold pack on any post. Suchhot and cold external hemorrhoids treatment, veins and blood vessels strong. The transition will also warm cold blood circulation and healing.

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